Rhesprich's Journal, 28 November 2014

242.4 lb Lost so far: 52.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2709 kcal

Fat: 151.68g | Prot: 43.62g | Carb: 240.26g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Kroger Skinless Fried Chicken. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Brownie, Ikea Milk Chocolate Bar. more...

3544 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...