Javadali's Journal, 02 June 2009

Yeah...I resisted the Lasagna! Maybe I do have the right frame of mind to adjust my lifestyle this time!
on diet The South Beach Diet  

   Support   

Comments 
I think you should look up how to make a "healthy" Lasagna! This way you can still enjoy the dish! at a much lower calorie count. 
03 Jun 09 by member: crystal0782
Thanks...I think I'll do that! 
03 Jun 09 by member: Javadali

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Javadali's weight history


Javadali's Recent Activity

Javadali's Own Activity

No recent activity.

Javadali's Buddies

Lindsay6384 commented on JessWhatINeeded's Journal Entry.
pam-u-la recorded a Journal Entry and a Weigh In at 130.4 lb.

Other Member Diet Recent Activity

breadnjelly recorded a Weigh In at 191.0 lb.
XshapeshiftX commented on Tammytink69's Weigh In.
SuccessThisTime58 supported northernmusician's Journal Entry.
ottermama recorded a Weigh In at 208.0 lb.
nicholaix commented on northernmusician's Journal Entry.
seasideloungers recorded a Journal Entry and a Weigh In at 124.4 lb.
michael john updated their Food Diary.
shivnut recorded a Weigh In at 122.4 lb.