Weigh In record (no journal entry) for 29 April 2011
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151.0 lb
Lost so far: 10.4 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2011:
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770 kcal
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Fat: 33.72g | Prot: 55.41g | Carb: 66.95g.
Breakfast: kellogs fiber plus, egg beaters. Lunch: light ranch dressing, ham lunch meat, peas, finely shredded mild cheddar cheese, shredded lettuce, melon, cottage cheese. Snacks/Other: yoplait fat free yogurt, crystal farms spiral string cheese. more...
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losing 2.8 lb a week
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hawkeye39's weight history
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