Weigh In record (no journal entry) for 26 November 2014
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267.4 lb
Lost so far: 5.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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930 kcal
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Fat: 40.21g | Prot: 30.65g | Carb: 80.34g.
Breakfast: Weight Watchers Cheddar Cheese Stick, McDonald's Coffee Creamer. Lunch: Stop & Shop 100% Grated Parmesan Cheese, Cheese Pizza, Albertsons Tomato Ketchup, Texas Roadhouse Steak Fries. more...
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gaining 1.1 lb a week
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