Weigh In record (no journal entry) for 29 April 2011
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283.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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765 kcal
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Fat: 19.66g | Prot: 47.57g | Carb: 107.21g.
Breakfast: Iced Brewed Coffee (Grande). Lunch: Cheese Pizza. Dinner: Blueberries, Green Salad, Spinach (Chopped or Leaf, Frozen), Atlantic and Pacific Halibut. Snacks/Other: celsius orange, whole wheat matzo, cherry tomatoes. more...
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losing 4.2 lb a week
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evolfi's weight history
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