Cclem's Journal, 25 November 2014

216.2 lb Lost so far: 6.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 86.00g | Prot: 21.50g | Carb: 301.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2566 kcal

Activities & Exercise: Shopping - 45 minutes, Desk Work - 1 hour and 15 minutes, Resting - 15 hours, Sleeping - 7 hours. more...