kateshrader's Journal, 24 November 2014

86 sticks of celery with 6 tablespoons as cream cheese about midnight. Wanted to see how it would affect my weight. Seems to have brought it up. .4r from yesterday. I didn't make time to eat 6 small meals all day. I waited until after lunch to eat anything. Won't do that again, I need the constant energy
128.8 lb Lost so far: 101.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 2.8 lb a week

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Wow! That's a lot of celery! Congrats on maintaining your weightloss. 
24 Nov 14 by member: LittleRedFlatBack

     
 

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