gragggrant's Journal, 24 November 2014

152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 45.40g | Prot: 51.47g | Carb: 185.65g.   Breakfast: Silk Original Soy Milk, Lean Cuisine Canadian Bacon English Muffin. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Tasty Brand Organic Fruit Snacks, Krispy Kreme Original Glazed Doughnut, Lean Cuisine Culinary Collection Beef Pot Roast. more...

1735 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...