Yankeechick4life's Journal, 24 November 2014

Weigh In record (no journal entry) for 24 November 2014

Diet Calendar Entries for 24 November 2014:
1200 kcal Fat: 34.31g | Prot: 90.92g | Carb: 135.75g.   Breakfast: Isagenix IsaLean Shake Natural Berry Harvest. Lunch: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. Dinner: Broccoli Flower Clusters, Sweet Potato, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Betty Crocker Whipped Frosting - Vanilla, Hershey's Special Dark Chocolate Chips, MetraGenix 6:1 Protein Bars - Peanut Butter Brownie. more...
2119 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Walking (brisk) - 4/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 41 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...

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