chicaboom's Journal, 02 June 2009

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I am not losing like I feel I should be since I am eating right and exercising. I am going to start keeping track of everything so I can see whats happening to make me not lose.

205.0 lb Lost so far: 7.0 lb. Still to go: 30.0 lb. Diet followed 100%.

losing 1.8 lb a week

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Two pounds is a great loss. You only have 15 more to go. You'll be there in no time.

02 Jun 09 by member: Suzi161

I have discovered another hidden carb in my diet to share with you... gum! I have been chewing it all the time because of the "atkins breath" and I just read the label yesterday to find that there is 1.5 carbs in EACH piece. That adds up! Stick to it...

03 Jun 09 by member: e20561


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chicaboom's Journal, 02 June 2009

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