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Ok, so I have been trying to make a few additions to my diet to up my caloric intake. Whenever the caf has black bean burgers I opt for that over the regular veggie burger. It's high in calories(I'm guessing it is anyways...it looks kinda big :S ) and it tastes sooo awesome. It's too big for my buns though (insert perverted comment here) and I have to cut it in a circle lol. I'm adding a bit more nutritional yeast to my normal 'salad' of nearly raw broccoli, sliced carrots, and spinach.(kinda low cal for a main lunch addition, but it's sooo good, especially with a tsp of hot chili sauce!) I also add a couple of almonds here and there...it helps a teensy bit I guess.
I might make some homemade chocolate pudding later >:D I made some for the first time last night and it was pretty pimp. I will not be adding any protein powder to it...turns out that stuff doesn't do well in anything heated(3rd time trying). The stupid Kroger's that I went to the other day didn't have dark chocolate cocoa powder so I just got the generic regular. Not bad, but if I'm going to make/eat chocolate I want it to be as dark/yummy as possible. Even so, the pudding is low-cal, sugar-free, cholesterol free(vegan, duh) and EASY.
Today was the last day of classes! Now for stupid study timeness... I need to study tomorrow and Friday for my driving class/test. And then Sunday night/Monday morning for History and English on Monday, and *then* I have Monday night to study/practice for my last exam...Math. Huzzah!
Diet Calendar Entries for 27 April 2011:
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987 kcal
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Fat: 22.58g | Prot: 55.15g | Carb: 156.04g.
Breakfast: strawberries, Whole Natural Almonds, whey soy protein powder, cornflakes, unsweetened coconut milk. Lunch: Chocolate Fudge with Nuts, Cooked Dry Lima Beans (Fat Added in Cooking), chili powder, sriracha chili sauce, nutritional yeast, grapes, pineapple, melon, spinach, broccoli, baby carrots. Dinner: honey mustard, sriracha chili sauce, Sweet and Sour Sauce, baby carrots, broccoli, tomato, Cooked Mushrooms, healthy life bun, Chipotle Black Bean Burger. Snacks/Other: reese's pieces, unsweetened coconut milk, smarties, orange, corn flakes. more...
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2212 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Standing - 25 minutes, Sitting - 6 hours. more...
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