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This week was a miracle that I didn't gain anything. Thanks to my roommate and the chocolate chunk brownies. There is also the fact that the weather has been crappy making my daily walks impossible, I think I got out for one this week, and the weather affects my joints so indoor exercise has been hard too, but I don't want to whine too much I am glad that I didn't gain anything, and I just hope that Thanksgiving is not too rough on me.
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332.0 lb
Lost so far: 29.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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102 kcal
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Fat: 2.18g | Prot: 15.53g | Carb: 4.10g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). more...
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steady weight
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