|
I was really worried about this weeks weigh-in, but it turned out okay. I am still having flares from my fibro and was only able to exercise one day this week.
I have been pretty good on my diet, thou there was a couple of pieces of sweet potato pie that I factored into my calorie count for the week, but I guess it all came out in the wash.
I am hoping that next week is a better week pain wise, I miss my daily walks.
|
332.0 lb
Lost so far: 29.0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
|
losing 4.0 lb a week
|