CHO 45-65 Fat 20-35 Prot 10-35
Diet Calendar Entry for 22 November 2014:
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290 kcal
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Fat: 10.28g | Prot: 9.40g | Carb: 42.48g.
Breakfast: Raspberries, Milk (2% Lowfat with Added Vitamin A), Diamond of California Slivered Almonds, Chef's Finest Sweetened Dried Cranberries, Oatmeal. Snacks/Other: Publix Red Seedless Grapes. more...
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