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154.7 yesterday, 4/16/11
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154.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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2131 kcal
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Fat: 59.01g | Prot: 80.65g | Carb: 341.28g.
Breakfast: fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Bananas. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Broccoli, Turkey Breast Meat, Turkey Gravy (Canned), Roasted Broiled or Baked Chicken Breast. more...
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gaining 2.8 lb a week
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