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Will power and determination helped me to complete today's diet. I'm learning to focus on the end result and not the journey....
Diet Calendar Entry for 20 November 2014:
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3225 kcal
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Fat: 152.47g | Prot: 170.65g | Carb: 289.79g.
Breakfast: Margarine (Vegetable Oil, 20% Fat), Hard-Boiled Egg, Great Value Crisp Rice Cereal, Whole Milk, Chocolate Milk (Whole), French's Honey Mustard, Ketchup, Butternut Burger Bun, Chicken Burger, Now Foods Organic Spirulina Powder, Mayonnaise, Nature Made Calcium. Lunch: Roasted Broiled or Baked Chicken Thigh, Costco Hamburger Patty, Target Hamburger Bun, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Cucumber (with Peel), Ketchup, French's Honey Mustard, Progresso Creamy Garlic Parmesan Pasta. Dinner: Chocolate Milk (Whole). Snacks/Other: Bermudez Garden Herb Wheat Crisps. more...
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