|
Bank on the road again & expecting great results.... Best wishes to me as I work towards my weight gaining program! :)
Diet Calendar Entry for 19 November 2014:
|
3317 kcal
|
Fat: 116.04g | Prot: 184.04g | Carb: 390.87g.
Breakfast: Firebirds Panella Bread (Loaf), Egg Omelet or Scrambled Egg with Ham or Bacon, Cream Of Wheat, Nature Made Calcium, Mayonnaise, Now Foods Organic Spirulina Powder, Bananas, Chocolate Milk (Whole). Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), French's Honey Mustard, Ketchup, Cucumber (with Peel), Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Target Hamburger Bun, Costco Hamburger Patty. Dinner: Bananas, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Chocolate Milk (Whole), Bermudez Garden Herb Wheat Crisps. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovely Lavina's weight history
|