jenn77545's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
196.0 lb Lost so far: 8.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:
1414 kcal Fat: 46.68g | Prot: 46.48g | Carb: 199.57g.   Breakfast: country crock butter, butterworth syrup, Plain Waffles. Lunch: baked chicken thigh, hard boiled egg white, harvest roasted red potatos. Dinner: Old World Style Traditional Pasta Sauce, Spaghetti, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Waffle Cone, Rainbow Sherbert, gum. more...
4510 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes, Standing - 3 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 20 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet jenn77545's own diet  

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snezica supported BigBear2015's Journal Entry.
Pansori recorded a Weigh In at 196.2 lb.
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hoosier436 commented on their Journal Entry.
RES recorded a Weigh In at 193.6 lb.
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BigBear2015 supported jmb3450's Journal Entry.