Feeling a little discouraged....no weight loss but I can see a change in the way my clothes fit....and I can now do several reps on the stomach leg pulling machine that's a big achievement for me right now.
Diet Calendar Entries for 26 April 2011:
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947 kcal
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Fat: 49.18g | Prot: 41.23g | Carb: 83.80g.
Breakfast: hard boiled egg, hard boiled egg white. Lunch: baked chicken thigh. Dinner: Butter, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: twix, Apples. more...
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4074 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 7 hours and 15 minutes, Resting - 2 hours. more...
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