jenn77545's Journal, 26 April 2011

Feeling a little discouraged....no weight loss but I can see a change in the way my clothes fit....and I can now do several reps on the stomach leg pulling machine that's a big achievement for me right now.

Diet Calendar Entries for 26 April 2011:
947 kcal Fat: 49.18g | Prot: 41.23g | Carb: 83.80g.   Breakfast: hard boiled egg, hard boiled egg white. Lunch: harvest roasted red potatos, baked chicken thigh. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Butter. Snacks/Other: Apples, Whoppers Malted Milk Balls Candy, twix. more...
4074 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Housework - 3 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 7 hours and 15 minutes. more...
on diet jenn77545's own diet  

     
 

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