| August 2012 |
| Wed 29th: |
1265 *
|
97%
|
fat: 33.09g |
| |
protein: 74.25g |
| |
carbs: 163.23g |
|
2408*
|
 1143
|
| May 2012 |
| Fri 25th: |
621 *
|
48%
|
fat: 12.57g |
| |
protein: 30.21g |
| |
carbs: 96.44g |
|
2144
|
1523
|
| Thu 24th: |
1136 *
|
87%
|
fat: 58.19g |
| |
protein: 42.83g |
| |
carbs: 111.91g |
|
2790*
|
1654
|
| Wed 23rd: |
1106 *
|
85%
|
fat: 43.45g |
| |
protein: 61.39g |
| |
carbs: 121.48g |
|
2144
|
1038
|
| Tue 22nd: |
943 *
|
73%
|
fat: 41.65g |
| |
protein: 60.26g |
| |
carbs: 82.54g |
|
2144
|
1201
|
| Mon 21st: |
1524 *
|
117%
|
fat: 57.66g |
| |
protein: 59.43g |
| |
carbs: 192.98g |
|
2144
|
620
|
| Fri 18th: |
1155 *
|
89%
|
fat: 48.99g |
| |
protein: 52.74g |
| |
carbs: 119.58g |
|
-
|
-
|
| Thu 17th: |
1333 *
|
103%
|
fat: 55.31g |
| |
protein: 34.69g |
| |
carbs: 183.39g |
|
-
|
-
|
| Wed 16th: |
1884 *
|
145%
|
fat: 74.63g |
| |
protein: 107.07g |
| |
carbs: 129.46g |
|
2683*
|
799
|
| Tue 15th: |
981 *
|
75%
|
fat: 39.10g |
| |
protein: 55.36g |
| |
carbs: 110.43g |
|
2421
|
1440
|
| Mon 14th: |
1695 *
|
130%
|
fat: 66.73g |
| |
protein: 51.53g |
| |
carbs: 202.80g |
|
2144*
|
449
|
| Thu 10th: |
1440 *
|
111%
|
fat: 67.00g |
| |
protein: 62.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Wed 9th: |
1088 *
|
84%
|
fat: 41.80g |
| |
protein: 33.58g |
| |
carbs: 152.41g |
|
2359*
|
1271
|
| Tue 8th: |
1246 *
|
96%
|
fat: 46.45g |
| |
protein: 71.23g |
| |
carbs: 138.78g |
|
2166
|
920
|
| Mon 7th: |
1371 *
|
105%
|
fat: 51.24g |
| |
protein: 61.50g |
| |
carbs: 158.61g |
|
2166
|
795
|
| Sun 6th: |
-
|
-
|
|
2166
|
-
|
| Sat 5th: |
-
|
-
|
|
2166
|
-
|
| Fri 4th: |
1641 *
|
126%
|
fat: 45.10g |
| |
protein: 92.89g |
| |
carbs: 127.47g |
|
2166*
|
525
|
| Thu 3rd: |
1784 *
|
137%
|
fat: 61.32g |
| |
protein: 63.48g |
| |
carbs: 250.23g |
|
2765*
|
981
|
| Wed 2nd: |
1348 *
|
104%
|
fat: 39.81g |
| |
protein: 71.92g |
| |
carbs: 184.36g |
|
-
|
-
|
| Tue 1st: |
1241 *
|
95%
|
fat: 34.89g |
| |
protein: 72.36g |
| |
carbs: 171.10g |
|
2182*
|
941
|
| April 2012 |
| Mon 30th: |
1286 *
|
99%
|
fat: 51.16g |
| |
protein: 95.67g |
| |
carbs: 127.21g |
|
-
|
-
|
