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The scale read 145 this morning. Woo whatever hoo. It is so damn hard to lose weight these days. But what can I do? TRY HARDER. I'm meeting a friend for lunch at HuHot (I'll stick with veggies and protein, skip the oil sauces) and my husband and I are joining friends at a nice restaurant for dinner (thinking salmon and salad). Must persevere!
Diet Calendar Entries for 20 November 2014:
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1726 kcal
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Fat: 87.55g | Prot: 103.55g | Carb: 132.38g.
Breakfast: Latte Coffee, Amigos Skinny canadian bacon breakfast burrito. Lunch: HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, HuHot Mongolian Grill Pad Thai Noodles, HuHot Mongolian Grill Carrots, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Chicken, HuHot Mongolian Grill Beef, HuHot Mongolian Grill Mushrooms. Dinner: Butter, Albertsons French Bread, Progresso Lentil & Andouille Sausage Soup, Applebee's Grilled Shrimp Skewer Salad. Snacks/Other: Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup. more...
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2309 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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