| October 2023 |
| Tue 31st: |
237 *
|
17%
|
fat: 12.60g |
| |
protein: 14.10g |
| |
carbs: 17.18g |
|
-
|
-
|
| Mon 30th: |
970 *
|
69%
|
fat: 34.60g |
| |
protein: 42.18g |
| |
carbs: 123.77g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
563 *
|
40%
|
fat: 18.50g |
| |
protein: 26.74g |
| |
carbs: 84.30g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
957 *
|
68%
|
fat: 29.87g |
| |
protein: 72.09g |
| |
carbs: 104.34g |
|
-
|
-
|
| Sun 2nd: |
1431 *
|
102%
|
fat: 38.04g |
| |
protein: 115.22g |
| |
carbs: 159.85g |
|
-
|
-
|
| Sat 1st: |
1887 *
|
135%
|
fat: 105.47g |
| |
protein: 76.36g |
| |
carbs: 162.03g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1466 *
|
105%
|
fat: 60.73g |
| |
protein: 106.57g |
| |
carbs: 134.60g |
|
-
|
-
|
| Sat 25th: |
338 *
|
24%
|
fat: 18.43g |
| |
protein: 19.72g |
| |
carbs: 23.22g |
|
-
|
-
|
| Fri 24th: |
1777 *
|
127%
|
fat: 90.85g |
| |
protein: 112.40g |
| |
carbs: 131.78g |
|
-
|
-
|
| Thu 23rd: |
1638 *
|
117%
|
fat: 49.36g |
| |
protein: 89.88g |
| |
carbs: 217.41g |
|
-
|
-
|
| Mon 6th: |
1253 *
|
90%
|
fat: 44.37g |
| |
protein: 68.41g |
| |
carbs: 155.10g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1016 *
|
73%
|
fat: 40.16g |
| |
protein: 53.47g |
| |
carbs: 130.07g |
|
-
|
-
|
| Mon 30th: |
987 *
|
70%
|
fat: 39.87g |
| |
protein: 51.40g |
| |
carbs: 112.06g |
|
-
|
-
|
| Sun 29th: |
607 *
|
43%
|
fat: 17.27g |
| |
protein: 46.08g |
| |
carbs: 69.24g |
|
-
|
-
|
| Tue 17th: |
1291 *
|
92%
|
fat: 65.30g |
| |
protein: 51.56g |
| |
carbs: 126.39g |
|
-
|
-
|
| Mon 16th: |
1402 *
|
100%
|
fat: 43.29g |
| |
protein: 88.92g |
| |
carbs: 182.38g |
|
-
|
-
|
| Sun 15th: |
1922 *
|
137%
|
fat: 112.23g |
| |
protein: 104.71g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sat 14th: |
1120 *
|
80%
|
fat: 50.15g |
| |
protein: 72.17g |
| |
carbs: 102.19g |
|
-
|
-
|
| Fri 13th: |
315 *
|
22%
|
fat: 12.77g |
| |
protein: 17.42g |
| |
carbs: 32.63g |
|
-
|
-
|
| Thu 12th: |
1278 *
|
91%
|
fat: 64.31g |
| |
protein: 92.27g |
| |
carbs: 89.00g |
|
-
|
-
|
