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phyrnice
Journal
26 Apr 11
phyrnice's Journal, 26 April 2011
phyrnice's Profile
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Weigh In record (no journal entry) for 26 April 2011
253.2 lb
Lost so far:
83.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
466 kcal
Fat: 19.74g | Prot: 17.36g | Carb: 58.06g.
Lunch:
Fuji Apples, Italian Sub Oven Baked Sandwich.
more...
3099 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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phyrnice's weight history
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