Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
simeonsmom
Journal
26 Apr 11
simeonsmom's Journal, 26 April 2011
simeonsmom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2011
177.0 lb
Lost so far:
2.0 lb
.
Still to go:
47.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 April 2011:
565 kcal
Fat: 19.51g | Prot: 29.68g | Carb: 72.32g.
Breakfast:
tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites.
Lunch:
macaroni and cheese, apple.
more...
2209 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
simeonsmom's weight history
view complete history