cmspooner's Journal, 26 April 2011

Ate and drank a bit last night.
226.5 lb Lost so far: 52.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1983 kcal Fat: 100.28g | Prot: 51.98g | Carb: 232.08g.   Lunch: Grilled Cheese. Dinner: 6" Tuna, Chocolate Chunk Cookie. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Nutrageous Candy Bar. more...
2490 kcal Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...
on diet cmspooner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmspooner's own diet



cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

No recent activity.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

hcolley recorded a Weigh In at 215.2 lb.
rkshack recorded a Weigh In at 209.0 lb.
eltubbo updated their Exercise Diary.
qm920acjw recorded a Weigh In at 239.0 lb.
Mj1014 recorded a Weigh In at 193.6 lb.
RkTkFx and Bridgeena are now buddies.
Goodliwc recorded a Weigh In at 193.8 lb.
debbiebeidelman recorded a Weigh In at 153.8 lb.