cmspooner's Journal, 26 April 2011

Ate and drank a bit last night.
226.5 lb Lost so far: 52.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1983 kcal Fat: 100.28g | Prot: 51.98g | Carb: 232.08g.   Lunch: Grilled Cheese. Dinner: 6" Tuna, Chocolate Chunk Cookie. Snacks/Other: Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Dark Chocolate Pudding Snack, Nutrageous Candy Bar, Sugar Free Chocolate Mousse, Chocolate-Coated Light Ice Cream Bar or Stick. more...
2490 kcal Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...
on diet cmspooner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmspooner's own diet



cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

No recent activity.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

carpenterd recorded a Weigh In at 186.4 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 179.0 lb.
Loraine Barge recorded a Weigh In at 167.7 lb.
RGrim1 recorded a Weigh In at 253.8 lb.
siamman recorded a Weigh In at 221.6 lb.
Pterath supported celestia76's Journal Entry.
Bobbyv recorded a Weigh In at 169.7 lb.
Lindan72 recorded a Weigh In at 149.4 lb.