cmspooner's Journal, 26 April 2011

Ate and drank a bit last night.
226.5 lb Lost so far: 52.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1983 kcal Fat: 100.28g | Prot: 51.98g | Carb: 232.08g.   Lunch: Grilled Cheese. Dinner: 6" Tuna, Chocolate Chunk Cookie. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Chocolate-Coated Light Ice Cream Bar or Stick, Sugar Free Chocolate Mousse, Nutrageous Candy Bar, Kozy Shack No Sugar Added Rice Pudding 4pk, Smooth & Dreamy Chocolate Caramel Brownie Sandwich. more...
2490 kcal Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...
on diet cmspooner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmspooner's own diet



cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

cmspooner recorded a Weigh In at 243.4 lb.
cmspooner recorded a Weigh In at 245.8 lb.
cmspooner recorded a Weigh In at 235.0 lb.

cmspooner's Buddies

No recent activity.

Other Member Diet Recent Activity

Tammytink69 commented on Deb_N's Journal Entry.
jberry recorded a Weigh In at 189.0 lb.
Mrs Cold updated their Exercise Diary.
angela75 recorded a Weigh In at 144.2 lb.
yadda yadda updated their Food Diary.
Phatalbert recorded a Weigh In at 215.2 lb.
Nicky2519 updated their Food Diary.
frankelmedico recorded a Weigh In at 216.7 lb.