cmspooner's Journal, 26 April 2011

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Ate and drank a bit last night.

226.5 lb Lost so far: 52.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1983 kcal

Fat: 100.28g | Prot: 51.98g | Carb: 232.08g. Lunch: Grilled Cheese. Dinner: 6" Tuna, Chocolate Chunk Cookie. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse, Nutrageous Candy Bar, Kozy Shack No Sugar Added Rice Pudding 4pk, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2490 kcal

Activities & Exercise: Sleeping - 9 hours and 15 minutes, Resting - 14 hours and 45 minutes. more...

on diet cmspooner's own diet


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	recorded a weigh in at 248.0 lb.
	recorded a weigh in at 249.0 lb.
	recorded a weigh in at 249.5 lb.
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	scorekeeper2 updated their Exercise Diary.
	laforge296 recorded a weigh in at 157.4 lb.
	Izas73 recorded a weigh in at 119.3 lb.

cmspooner's Journal, 26 April 2011

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