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Finished my first 5k Mud run this weekend!! Felt AMAZING!! I have a ton of brusies and sratches but I'm sure that goes with the territory!! Can't wait to do the next one, now I know what to train on going to need my hubby's help to build me a training wall
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181.6 lb
Lost so far: 37.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2014:
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1075 kcal
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Fat: 47.13g | Prot: 54.59g | Carb: 124.20g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Bananas. Lunch: Sabra Roasted Garlic Hummus, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Baby Spinach. Dinner: Campbell's Chunky New England Clam Chowder. Snacks/Other: Jif Creamy Peanut Butter, Fruttare Mango Ice Bar, Rosarita Mild Enchilada Sauce, Corn Tortillas. more...
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losing 1.6 lb a week
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