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Finished out the week with my mom. I exercised 3 times last week and at what I wanted. Today, I went back to counting the calories and worked out. I had very strong sugar cravings.
Diet Calendar Entries for 25 April 2011:
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1621 kcal
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Fat: 34.28g | Prot: 90.97g | Carb: 239.14g.
Breakfast: Green Tea Original, Maple & Brown Sugar Instant Oatmeal. Lunch: cheese bread, SmartOnes - Traditional Lasagna with Meat Sauce, Rice Crackers with Nuts. Dinner: kidney beans, tuna, Low Fat Sesame Ginger Dressing, spring mix. Snacks/Other: Toasteds Sesame Crackers. more...
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2588 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Desk Work - 7 hours. more...
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