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Competition with dionne starts tomorrow
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242.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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2270 kcal
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Fat: 43.33g | Prot: 109.34g | Carb: 370.77g.
Breakfast: Simple Harvest Instant Mulitgrain Hot Cereal - Apples with Cinnamon. Lunch: Roasted Potato (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Jasmine Rice, Baked or Broiled Salmon. Dinner: Light Vanilla Ice Creams, Cherry Pie (Commercial), Sloppy Joe. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast, Singles Fat Free American Cheese Slices, Dutch Country 100% Whole Wheat Bread, Pretzels, Smoked Honey Ham (Cooked). more...
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3769 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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