Weigh In record (no journal entry) for 16 November 2014
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114.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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240 kcal
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Fat: 7.00g | Prot: 30.00g | Carb: 13.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Marley Coffee. more...
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gaining 2.8 lb a week
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