Weigh In record (no journal entry) for 13 November 2014
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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2782 kcal
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Fat: 103.44g | Prot: 136.87g | Carb: 339.83g.
Breakfast: Coffee, Tim Hortons 12 Grain Bagel. Snacks/Other: Saltine Crackers, Peanut Butter, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Friendly Farms Coffee Creamer. more...
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losing 2.3 lb a week
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trangers5's weight history
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