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trangers5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 3302 103%
fat: 94.70g
|
protein: 252.68g
|
carbs: 373.51g
- -
Wed 22nd: 3400 106%
fat: 102.91g
|
protein: 257.31g
|
carbs: 384.79g
- -
Tue 21st: 998 31%
fat: 17.53g
|
protein: 27.77g
|
carbs: 204.55g
- -
Mon 20th: 5277 165%
fat: 249.67g
|
protein: 221.62g
|
carbs: 601.60g
- -
Sun 19th: 2768 86%
fat: 183.34g
|
protein: 166.12g
|
carbs: 132.23g
- -
Sat 18th: 3037 95%
fat: 81.43g
|
protein: 230.04g
|
carbs: 377.27g
- -
Fri 17th: 2929 92%
fat: 111.61g
|
protein: 237.42g
|
carbs: 258.78g
- -
Thu 16th: 2640 82%
fat: 60.90g
|
protein: 218.24g
|
carbs: 316.48g
- -
Wed 15th: 3624 113%
fat: 188.27g
|
protein: 237.12g
|
carbs: 267.05g
- -
Tue 14th: 3012 94%
fat: 98.46g
|
protein: 249.90g
|
carbs: 295.92g
- -
Mon 13th: 3035 95%
fat: 72.26g
|
protein: 250.67g
|
carbs: 357.41g
- -
Sun 12th: 2940 92%
fat: 159.00g
|
protein: 233.00g
|
carbs: 174.00g
- -
Sat 11th: 3073 96%
fat: 191.38g
|
protein: 192.85g
|
carbs: 166.98g
- -
Fri 10th: 2912 91%
fat: 93.86g
|
protein: 206.01g
|
carbs: 325.47g
- -
Thu 9th: 3078 96%
fat: 52.73g
|
protein: 298.46g
|
carbs: 370.89g
- -
Wed 8th: 2768 86%
fat: 130.32g
|
protein: 203.26g
|
carbs: 221.47g
- -
Tue 7th: 4319 131%
fat: 172.99g
|
protein: 284.25g
|
carbs: 415.82g
- -
Mon 6th: 3492 106%
fat: 72.67g
|
protein: 289.07g
|
carbs: 442.92g
- -
Sun 5th: 3118 94%
fat: 106.75g
|
protein: 242.14g
|
carbs: 318.35g
- -
Sat 4th: 2926 89%
fat: 98.75g
|
protein: 230.99g
|
carbs: 306.29g
- -

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