| February 2021 |
| Tue 9th: |
1034 *
|
34%
|
fat: 64.28g |
| |
protein: 97.29g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 8th: |
1881 *
|
63%
|
fat: 129.73g |
| |
protein: 148.06g |
| |
carbs: 42.70g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
453 *
|
15%
|
fat: 21.87g |
| |
protein: 55.53g |
| |
carbs: 11.76g |
|
-
|
-
|
| Mon 25th: |
1462 *
|
49%
|
fat: 93.69g |
| |
protein: 134.54g |
| |
carbs: 39.39g |
|
-
|
-
|
| Tue 5th: |
810 *
|
27%
|
fat: 60.26g |
| |
protein: 55.04g |
| |
carbs: 8.15g |
|
-
|
-
|
| Mon 4th: |
2816 *
|
94%
|
fat: 207.45g |
| |
protein: 206.87g |
| |
carbs: 79.61g |
|
-
|
-
|
| Sun 3rd: |
2234 *
|
74%
|
fat: 147.89g |
| |
protein: 199.51g |
| |
carbs: 31.41g |
|
-
|
-
|
| Sat 2nd: |
2261 *
|
75%
|
fat: 175.21g |
| |
protein: 155.99g |
| |
carbs: 13.30g |
|
-
|
-
|
| Fri 1st: |
1991 *
|
66%
|
fat: 152.13g |
| |
protein: 127.89g |
| |
carbs: 29.58g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
1313 *
|
44%
|
fat: 52.11g |
| |
protein: 81.67g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sat 26th: |
1743 *
|
58%
|
fat: 56.29g |
| |
protein: 109.97g |
| |
carbs: 206.11g |
|
-
|
-
|
| Wed 16th: |
408 *
|
14%
|
fat: 18.12g |
| |
protein: 18.03g |
| |
carbs: 46.26g |
|
-
|
-
|
| Tue 15th: |
2181 *
|
73%
|
fat: 97.79g |
| |
protein: 151.87g |
| |
carbs: 174.53g |
|
-
|
-
|
| Mon 14th: |
1907 *
|
64%
|
fat: 92.50g |
| |
protein: 88.91g |
| |
carbs: 186.27g |
|
-
|
-
|
| Sat 12th: |
1629 *
|
54%
|
fat: 47.86g |
| |
protein: 116.45g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 11th: |
1944 *
|
65%
|
fat: 54.06g |
| |
protein: 117.83g |
| |
carbs: 241.90g |
|
-
|
-
|
| Thu 10th: |
1605 *
|
54%
|
fat: 51.79g |
| |
protein: 141.17g |
| |
carbs: 153.33g |
|
-
|
-
|
| Sun 6th: |
1492 *
|
50%
|
fat: 54.80g |
| |
protein: 115.89g |
| |
carbs: 125.84g |
|
-
|
-
|
| Tue 1st: |
1451 *
|
48%
|
fat: 60.40g |
| |
protein: 77.47g |
| |
carbs: 110.52g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
2186 *
|
73%
|
fat: 93.50g |
| |
protein: 131.76g |
| |
carbs: 210.03g |
|
-
|
-
|
