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Weight gain is always a downer.
Diet Calendar Entries for 25 April 2011:
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1152 kcal
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Fat: 50.10g | Prot: 73.31g | Carb: 104.16g.
Breakfast: diet dr. pepper, Turkey breast. Lunch: kroger parfait, hidden valley chipotle, lettuce. Dinner: turkey breast. Snacks/Other: coconut macaroon, Great Value Vitamin D Milk, be-FULFILLED Weight Management Shake - Chocolate Chunk, atkins endulge coconut, Reese's Peanut Butter Egg, asparagus. more...
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2395 kcal
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Activities & Exercise:
Exercise machine (moderate) - 17 minutes, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 22 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Driving - 1 hour and 36 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 35 minutes, Resting - 6 hours and 10 minutes. more...
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