madjak30's Journal, 14 November 2014

Had a great food day yesterday, so much easier when I'm in camp! Followed my plan to a tee. I just need to plan at home, that is my biggest problem. Family doesn't want to eat what I do, so I eat what they do...not great for someone who is trying to lose weight. I have another six days here, then back to the battle zone of home ;-)

I'm not meeting my targets in my profile, but you don't fail unless you quit trying...so I keep trying!

Later.

Diet Calendar Entries for 14 November 2014:
1459 kcal Fat: 39.29g | Prot: 71.77g | Carb: 212.43g.   Breakfast: Fresh & Easy Egg Salad Sandwich, Coffee with Cream. Lunch: Broccoli, Celery, Cherry Tomatoes, Carrots, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry, Apples. Dinner: D'Angelo Fresh Veggie D'Lite Sandwich. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
3711 kcal Activities & Exercise: Desk Work - 12 hours, Sleeping - 6 hours, Sitting - 6 hours. more...

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