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Okay. I am counting my calories again...finally ready to get serious about losing weight after the baby.
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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1559 kcal
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Fat: 77.01g | Prot: 66.67g | Carb: 150.95g.
Breakfast: Voskos Nonfat Wild Strawberry Greek Yogurt, Butter, Kroger Old Fashioned Oatmeal, Scrambled Egg (Whole, Cooked), gwaltney GWALT TRAY PK BACON, Coffee, Kellogg's Pop-Tarts - Confetti Cake. Lunch: Church's Chicken Okra (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Breast, Church's Chicken Jalapeno Cheese Bombers (Value). more...
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steady weight
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