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It has been a long 2 weeks of inactivity.
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189.6 lb
Lost so far: 19.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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2291 kcal
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Fat: 81.83g | Prot: 68.40g | Carb: 345.22g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Lunch: Wisconsin Mac & Cheese (Regular), Green Tea with Ginseng and Honey, Cucumber Tomato Side Salad. Dinner: Vegetable Medley, Yam, Potato Soup. Snacks/Other: Baby Carrots, Water, Green Tea Tea Bags, Tree Nuts Mix, Lifewater Black and Blue Berry, m&m's coconut, Cheesy Puffcorn Curls, Cashew Nuts, Air Popped Popcorn. more...
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2953 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Driving - 45 minutes, Sleeping - 6 hours, Sitting - 10 hours and 45 minutes, Desk Work - 4 hours and 30 minutes. more...
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steady weight
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