bighdhinatco's Journal, 11 November 2014

203.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 101.11g | Prot: 112.32g | Carb: 199.34g.   Breakfast: Butterball Everyday Turkey Bacon, Egg, American Cheese, Deli Sliced Ham, Amoroso's Club Roll. Lunch: Amoroso's Club Roll, American Cheese, Deli Sliced Ham. Dinner: Chili, Snikiddy All Natural Baked Fries - Cheddar Cheese. more...

2377 kcal

Activities & Exercise: running - 9 minutes, Resting - 16 hours, Sleeping - 7 hours and 51 minutes. more...