Weigh In record (no journal entry) for 11 November 2014
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248.2 lb
Lost so far: 8.3 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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2007 kcal
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Fat: 105.13g | Prot: 119.73g | Carb: 152.77g.
Breakfast: SNI Pro Whey PW-30 (Chocolate Fudge Brownie), Chobani 0% Plain Greek Yogurt (6 oz), Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Great Lakes Gelatin Collagen Hydrolysate, Coffee, Coconut Oil. Lunch: Skinny Pop Popcorn (Package), 365 Pineapple Chunks, Tuscan Garden Balsamic Vinaigrette Dressing, Kroger Deli Thin Sliced Pepperoni, Egg, Lettuce, Market Pantry Colby Jack Shredded Cheese. Dinner: Peanut Butter Cake with Icing, Best Foods Olive Oil Reduced Fat Mayonnaise, Mozzarella Cheese (Whole Milk), Big Marty's Large Rolls, Bologna. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch). more...
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gaining 0.5 lb a week
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