Weigh In record (no journal entry) for 22 April 2011
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145.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1205 kcal
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Fat: 32.25g | Prot: 35.00g | Carb: 171.50g.
Lunch: Budget Gourmet Fettuccini Alfredo. Dinner: Low-moisture, part skim mozzarella shredded cheese, Robusto roasted garlic pasta sauce, Riquisimas Tortillas de Harina. Snacks/Other: Hard Lemonade, On The Go Iced Tea Mix, Mister Salty Milk Chocolate Covered Pretzels- 100 Calorie Snack Packs (Nabisco), Apples with Caramel, Mister Salty Milk Chocolate Covered Pretzels- 100 Calorie Snack Packs (Nabisco), Calcium Gummy Vitamins. more...
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steady weight
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