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Ok. gained weight! Why?
This is getting very depressing.
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298.8 lb
Lost so far: 27.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1136 kcal
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Fat: 32.29g | Prot: 64.79g | Carb: 150.97g.
Breakfast: Egg White, Butter Cooking Spray, honey roasted turkey breast, Selects Honey Whole Grain Bread. Lunch: BLT Cobb Salad (Half-Size), Sour Cream & Chives Baked Potato. Dinner: Andersen's Split Pea Soup, Cream of Shrimp Condensed Soup. Snacks/Other: Raw Almonds. more...
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gaining 8.4 lb a week
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 Comments
It happens. It can be something as simple as too much sodium. Google "why the scale lies" for some insight.
22 Apr 11 by member: Suzi161
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