BigDtoLittleD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 17th: 407 * 24%
fat: 9.85g
|
protein: 19.30g
|
carbs: 60.10g
- -
Fri 16th: 1551 * 91%
fat: 73.68g
|
protein: 60.55g
|
carbs: 169.64g
2337*  786
February 2014
Thu 13th: 180 * 11%
fat: 6.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
May 2011
Fri 6th: 600 * 35%
fat: 27.00g
|
protein: 45.00g
|
carbs: 45.00g
- -
Thu 5th: 1400 * 82%
fat: 30.50g
|
protein: 97.50g
|
carbs: 186.00g
- -
Wed 4th: 1120 * 66%
fat: 33.00g
|
protein: 99.00g
|
carbs: 110.00g
- -
Tue 3rd: 1133 * 67%
fat: 28.74g
|
protein: 111.77g
|
carbs: 112.34g
- -
Mon 2nd: 1498 * 88%
fat: 50.54g
|
protein: 149.07g
|
carbs: 117.04g
- -
Sun 1st: 1394 * 82%
fat: 54.95g
|
protein: 113.39g
|
carbs: 115.37g
- -
April 2011
Sat 30th: 2131 * 125%
fat: 110.08g
|
protein: 76.95g
|
carbs: 223.67g
- -
Fri 29th: 1568 * 92%
fat: 58.28g
|
protein: 95.60g
|
carbs: 167.92g
- -
Thu 28th: 1834 * 108%
fat: 68.19g
|
protein: 110.45g
|
carbs: 198.14g
- -
Wed 27th: 1810 * 106%
fat: 67.00g
|
protein: 144.55g
|
carbs: 160.08g
- -
Tue 26th: 1406 * 83%
fat: 51.17g
|
protein: 92.79g
|
carbs: 159.72g
- -
Mon 25th: 1290 * 76%
fat: 47.74g
|
protein: 85.11g
|
carbs: 145.72g
- -
Sun 24th: 1478 * 87%
fat: 63.68g
|
protein: 108.72g
|
carbs: 110.28g
- -
Sat 23rd: 1181 * 69%
fat: 55.82g
|
protein: 92.47g
|
carbs: 77.35g
- -
Fri 22nd: 1136 * 67%
fat: 32.29g
|
protein: 64.79g
|
carbs: 150.97g
- -
Thu 21st: 954 * 56%
fat: 48.36g
|
protein: 55.78g
|
carbs: 86.69g
3769*  2815
Wed 20th: 963 * 57%
fat: 48.54g
|
protein: 62.90g
|
carbs: 74.82g
- -

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