crazykitty5's Journal, 10 November 2014

176.4 lb Lost so far: 28.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 48.48g | Prot: 46.96g | Carb: 181.84g.   Breakfast: Kroger Old Fashioned Oatmeal, Oatmeal. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Date, McCain Lightly Spiced Wedges. Snacks/Other: Emmi Caffe Latte. more...

2201 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...