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Well I am off on my vacation to see family and go to my class reunion. I am so thankful to have the app on my phone to help me keep track. Don't know if I will be able to journal though, so if not, have a great week everyone!
Diet Calendar Entries for 07 November 2014:
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2247 kcal
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Fat: 75.27g | Prot: 83.67g | Carb: 347.92g.
Breakfast: Skim Chocolate Milk, Granola cereal x, Milk (Nonfat), Honey. Lunch: Trader Joe's Chia Seeds, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Raspberries, Sweet Cherries, Peaches, Bananas, Dr. Pepper Dr. Pepper (12 oz), Chobani 0% Plain Greek Yogurt (6 oz). Dinner: Starbucks Hot Chocolate (Grande), Jam Preserves, Jif Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Snacks/Other: Chunky Chocolate Chip Peanut Butter Cookies. more...
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2535 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Bicycling - 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
thanks for your kind word I'm very greatful for them <3 ya know when I go away one of the things I do is I take pictures of my food with my cellphone and journal that evening that way I cant forget or I use my texting to me about what i eat <3 have lots of fun <3 exiting to me abut the day and what I'm eating then journal latter ,, just taking the pictures helps ya stay in touch with you and your needs have a great time so excited for ya <3 be safe and have lots of fun <3 PS Im a school bus driver <3 sweet dreams <3
07 Nov 14 by member: dreamcatcher10
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