hilbilygal's Journal, 21 April 2011

135.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 103.44g | Prot: 72.74g | Carb: 36.94g.   Lunch: Cashew Nuts, plain egg salad, Sliced Pepperoni, Cheddar Cheese, Red Bell Pepper. Dinner: deviled eggs, my low carb beef stroganoff, Whole Green Beans. Snacks/Other: Sugar Free Metamucil. more...

1847 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 45 minutes. more...