Weigh In record (no journal entry) for 06 November 2014
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148.7 lb
Lost so far: 13.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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2338 kcal
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Activities & Exercise:
Standing - 1 hour and 50 minutes, Sitting - 14 hours and 35 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 35 minutes, Driving - 1 hour. more...
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losing 7.0 lb a week
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adnixon's weight history
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