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miami home 8 am pants
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1628 kcal
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Fat: 23.91g | Prot: 90.13g | Carb: 288.95g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, 100% Liquid Egg Whites. Lunch: Fat Free Dairy Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Special K Cracker Chips - Sour Cream and Onion, Garlic Lovers Hommus, Frozen Blueberries, Veggie Grated Cheese Topping, Onion Pita Bread, Almond Milk, Fat Free Light Banana Creme Pie Yogurt, Mixed Salad Greens. Dinner: Almond Milk, Cheerios, Organic Puffed Kamut Cereal, Tzatziki Yogurt Dip Greek Style, 6" Flour Tortillas, Taco Seasoning. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Greek Strained Nonfat Yogurt - Peach, Gala Apples. more...
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losing 0.4 lb a week
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