Weigh In record (no journal entry) for 03 November 2014
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179.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1673 kcal
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Fat: 50.97g | Prot: 96.36g | Carb: 214.98g.
Breakfast: Isagenix IsaLean Bar - Chocolate Decadence. Lunch: Apples, Rubio's Fresh Mexican Grill Health Mex Chicken Burrito. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Isagenix IsaLean Bar - Chocolate Decadence. Snacks/Other: Great Value Cashew Halves & Pieces, Snak Club Raw Almonds, Starbucks Vanilla Latte (Tall), Isagenix SlimCakes Oatmeal Berry. more...
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losing 1.1 lb a week
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