wjschrandt1's Journal, 03 November 2014

Re-KICK-starting

218.6 lb Lost so far: 26.4 lb.    Still to go: 38.6 lb.    Diet followed N/A.

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2471 kcal

Fat: 83.15g | Prot: 147.12g | Carb: 335.29g.   Breakfast: Fried Potatoes, Egg Omelet or Scrambled Egg, Bacon. Lunch: Publix Italian Sub, Sushi. Dinner: Chipotle Mexican Grill Steak Bowl. Snacks/Other: Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2716 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...