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wjschrandt1

Start Weight:	(24 Jul 11) 245.0 lb
Current Weight:	(16 Jun 13) 215.1 lb
Goal Weight:	180.0 lb

following: wjschrandt1's own diet
performance: losing 0.9 lb a week

FatSecret member since: 24 Jul 11

wjschrandt1's Weight History

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wjschrandt1's buddies

	Moomoocita on diet Moomoocita's own diet
	buddies only

	Unclemadge on diet Unclemadge's own diet
	buddies only

	Rose2000 on diet Rose2000's own diet
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wjschrandt1 has 3 buddies

wjschrandt1's journal

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06 August 2012

Unable to exercise for 4 weeks, Chattanooga vacation. Getting back on the wagon.

on diet wjschrandt1's own diet gaining 1.6 lb a week

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09 July 2012

Didnt get to exercise until weekend due to sinus infections/headaches, and taking another round of prednisone. Otherwise, Maintaining progress. Need to ...

on diet wjschrandt1's own diet

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wjschrandt1's Recent Food & Exercise

	1 1/2 cups Milk (Nonfat)
	1 1/2 oz Sour Cream and Onion Flavor Potato Chips
	1 frankfurter Beef Frankfurter (Low Fat)
	Housework
	Standing
	Yard Work (gardening)

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wjschrandt1's Recent Activity

wjschrandt1's own activity

	recorded a weigh in at 215.1 lb.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

wjschrandt1's Buddies

Moomoocita updated their Food Diary.

Other Member Diet Recent Activity

	charliejr84 updated their Food Diary.
	i_FIGHT recorded a weigh in at 204.0 lb.
	Spin55 recorded a weigh in at 205.7 lb.
	LURDORITA55 recorded a weigh in at 171.0 lb.
	fatboy09 recorded a weigh in at 185.0 lb.
	tallanole recorded a weigh in at 173.5 lb.
	jpendleton recorded a weigh in at 216.0 lb.
	DeSaenz26 recorded a weigh in at 137.0 lb.