Las Vegas Linda's Journal, 03 November 2014

Only a tiny loss this week, but a loss is a loss is a loss. Happy to keep going down. Hope all is going well with you.

Diet Calendar Entry for 03 November 2014:
1093 kcal Fat: 39.44g | Prot: 91.87g | Carb: 86.52g.   Breakfast: Borden Fat Free Swiss Singles, La Fe peppers & onions fajita mix, Scrambled Egg, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Benefiber Fiber Supplement, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. Lunch: Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, Apples, Thin 'N Trim Chipotle & Peach Salsa Chicken Sausage, Archer Farms Three Bean and Roasted Corn Salsa, Sorrento Stringsters Reduced Fat Mozzarella String Cheese. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...



     
 

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