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So today went well. I learned that a breakfast, I need to ea each thing separately and not all mixed together. Also, after a request from my wife and family, I will be adding Beano to my supplement regiment. :)
Diet Calendar Entries for 19 April 2011:
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2191 kcal
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Fat: 61.29g | Prot: 219.07g | Carb: 206.21g.
Breakfast: Carving Board Oven Roasted Turkey Breast, Brocolli, Pinto Beans. Lunch: Pinto Beans, Three Bean Salad, chicken breast, lettuce, jimmy dean sausage, cream cheese, Jalapeno, Biotest. Dinner: Raspberry walnut vinaigrette, Spinach, Onion, Diced Tomatoes, Black Beans, Pinto beans, Laura's lean beef. Snacks/Other: biotest, madras, Sauerkraut, carving board oven roasted, Powerade Zero, coffee, Water. more...
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3472 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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